Meditation
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Meditation self-regulation strategy & altered state of consciousness by Deane H. Shapiro

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Published by Aldine in New York .
Written in English

Subjects:

  • Meditation.,
  • Self-control.,
  • Consciousness.

Book details:

Edition Notes

Other titlesMeditation :
StatementDeane H. Shapiro, Jr.
Classifications
LC ClassificationsBF637.M4 S5 1980
The Physical Object
Paginationxxiii, 318 p. :
Number of Pages318
ID Numbers
Open LibraryOL20337210M
ISBN 100202251321

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Mindfulness in Plain English by Bhante Henepola Gunaratana This book is a classic, and rightly so. First published in , it remains one of the best-loved (and best-selling) books on mindfulness out there. The title of the first chapter alone is enough to get you hooked – it’s called Meditation: Why Bother? Mindfulness Meditation for Beginners Ebook. This mindfulness meditation for beginners ebook will help you on your path towards a more mindful, peaceful, and conscientious life. It will help you achieve greater levels of satisfaction with your live as it is. You can open this book on any page, and be sure you will learn something practical about meditation. Think of it as meditation in a box—or, as one of the readers called it, “The Meditation Bible”. The vast majority of meditations in this book is secular by nature, . Jan 24,  · Overview One of the world's most famous and influential books, Meditations, by the Roman emperor Marcus Aurelius (A.D. –), incorporates the stoic precepts he used to cope with his life as a warrior and administrator of an empire. Ascending to the imperial throne in A.D. , Aurelius found his reign beset by natural disasters and war/5.